The Team

Who We Are

Equalise Perform is delivered by experienced specialists with deep expertise in health, wellbeing and performance. Our team brings together elite-level coaching, data insight and years of real-world delivery through MVP — trusted by national governing bodies, elite sport and thousands of young people across the UK.

Head Of Performance: Nick Riding

Strength & Conditioning Coach
ASCC | MSc S&C | BSc Sport & Exercise Science

Nick leads the delivery of Equalise Health & Perform, bringing over a decade of experience across youth athletic development, university sport, workplace wellbeing and patient rehabilitation. He holds a BSc in Sport & Exercise Science, an MSc in Strength & Conditioning and is UKSCA accredited.

Nick has worked with individuals at every level — from helping people move out of discomfort to preparing athletes for peak performance. His personal achievements include:

• 24-hour Deadlift World Record holder

• Former GB Start Programme rowing athlete

• Black belt in Japanese Ju-jitsu

• Leeds Beckett 1st XV Rugby (BUCS Super Rugby)

Nick’s blend of elite coaching experience and human-centred delivery ensures every workforce assessment is professional, safe and impactful.

Equalise is built upon the proven foundations of MVP — a performance, data and wellbeing provider that has supported over 20,000 people across schools, universities and elite sport.

This experience ensures our programmes are:

• Evidence-based

• Operationally smooth

• Delivered by qualified practitioners

• Designed to create long-term behavioural change

Nick’s coaching transformed my approach to wellbeing—practical, effective, and inspiring.

J. Lee

★★★★★

Get in touch

Reach out to start your wellbeing journey with us.